New York vs London Time Difference
New York and London are separated by a 5-6 hour time difference, making it one of the most manageable time zone gaps for international business and communication. New York follows Eastern Time (ET), switching between Eastern Standard Time (EST, UTC-5) and Eastern Daylight Time (EDT, UTC-4), while London switches between Greenwich Mean Time (GMT, UTC+0) and British Summer Time (BST, UTC+1).
This moderate time difference allows for significant overlap in business hours and makes it relatively easy to schedule meetings between these two major global financial centers. The time difference varies by 1 hour depending on whether both cities are observing Daylight Saving Time.
Detailed Time Comparison
| New York Time | London Time | Difference |
|---|---|---|
| 9:00 AM | 2:00 PM | 5 hours behind |
| 12:00 PM | 5:00 PM | 5 hours behind |
| 6:00 PM | 11:00 PM | 5 hours behind |
| 9:00 PM | 2:00 AM (next day) | 5 hours behind |
*During overlapping DST periods, New York is 4 hours behind London. During non-overlapping periods, New York is 5 hours behind London.
Business Meeting Scheduling Tips
🕐 Optimal Meeting Windows
- New York Morning (9-11 AM) = London Afternoon (2-4 PM)
- New York Afternoon (2-4 PM) = London Evening (7-9 PM)
- London Morning (9-11 AM) = New York Early Morning (4-6 AM)
- London Afternoon (2-4 PM) = New York Morning (9-11 AM)
📅 Best Days for Meetings
- Monday-Friday: Excellent business hours overlap
- Weekends: More flexible scheduling options
- Holidays: Check both countries' holiday calendars
Frequently Asked Questions
What is the time difference between New York and London?
New York is typically 5 hours behind London. During overlapping Daylight Saving Time periods, New York is 4 hours behind London. During non-overlapping periods, New York is 5 hours behind London.
When is the best time to schedule meetings between New York and London?
The best times are typically New York mornings (9-11 AM) which correspond to London afternoons (2-4 PM), or London mornings (9-11 AM) which correspond to New York early mornings (4-6 AM).
Does the time difference change throughout the year?
Yes, the time difference changes by 1 hour when both cities switch between Daylight Saving Time and Standard Time. The exact timing of these switches can vary, creating periods where the difference is 4 or 5 hours.