New York vs Los Angeles Time Difference
New York and Los Angeles are separated by a 3-hour time difference, making it one of the most manageable domestic time zone gaps in the United States. New York follows Eastern Time (ET), switching between Eastern Standard Time (EST, UTC-5) and Eastern Daylight Time (EDT, UTC-4), while Los Angeles follows Pacific Time (PT), switching between Pacific Standard Time (PST, UTC-8) and Pacific Daylight Time (PDT, UTC-7).
This 3-hour difference allows for significant overlap in business hours and makes it relatively easy to schedule meetings between these two major US cities. The time difference remains consistent at 3 hours throughout the year, as both cities observe Daylight Saving Time during the same periods.
Detailed Time Comparison
| New York Time | Los Angeles Time | Difference |
|---|---|---|
| 9:00 AM | 6:00 AM | 3 hours ahead |
| 12:00 PM | 9:00 AM | 3 hours ahead |
| 6:00 PM | 3:00 PM | 3 hours ahead |
| 9:00 PM | 6:00 PM | 3 hours ahead |
*The 3-hour difference remains consistent throughout the year as both cities observe Daylight Saving Time during the same periods.
Business Meeting Scheduling Tips
🕐 Optimal Meeting Windows
- New York Morning (9-11 AM) = Los Angeles Early Morning (6-8 AM)
- New York Afternoon (2-4 PM) = Los Angeles Morning (11 AM-1 PM)
- Los Angeles Morning (9-11 AM) = New York Afternoon (12-2 PM)
- Los Angeles Afternoon (2-4 PM) = New York Evening (5-7 PM)
📅 Best Days for Meetings
- Monday-Friday: Excellent business hours overlap
- Weekends: More flexible scheduling options
- Holidays: Check both cities' holiday calendars
Frequently Asked Questions
What is the time difference between New York and Los Angeles?
New York is 3 hours ahead of Los Angeles. This difference remains consistent throughout the year as both cities observe Daylight Saving Time during the same periods.
When is the best time to schedule meetings between New York and Los Angeles?
The best times are typically New York afternoons (2-4 PM) which correspond to Los Angeles mornings (11 AM-1 PM), or Los Angeles afternoons (2-4 PM) which correspond to New York evenings (5-7 PM).
Does the time difference change throughout the year?
No, the time difference remains constant at 3 hours throughout the year. Both cities observe Daylight Saving Time during the same periods, so the difference stays the same.